First things first, I will be scanning and posting my bodpods. It's been on my to-do list, and I've said for a long time now that I'm going to get them scanned and posted, but for some reason it just never happens! I promise, it's gonna happen.
If you have no idea what a bodpod is you can read about it here.
Anyway, I managed to lose 16 more pounds from the end of November until yesterday. My body fat also dropped 5% since November. Basically, everything is still moving in the right direction.
Soon I will be getting a new meal plan. I've been ready for a new meal plan for a little while now.
Yesterday was also fun because I got to spend some time with Janelle. It's been really difficult lately for our schedules to workout where we can hang out. She rode down with me and we talked all about baby names and what we should do for her baby shower. She's not due until Nov. 4, but it's never to early to plan a baby shower!
After my bodpod I made dinner for myself and some friends. Seriously, I had an awesome day yesterday! I didn't win the Mega Millions, but I'll try that again on Friday!
I didn't win either, boo!
ReplyDeleteI searched bodpod in my area (Idaho) & there are none. Is this a brand name thing that maybe I can find the same thing under a different name/search? I would be really interested in getting something like this done because as of now I'm just going off of generic calorie allowances, nothing specifically for me.
They are called bodpod. They do have a site that you can search by state. I'm sure you did that and that's why you know there are none in your state. It is done by air displacement. Maybe you can find something based off the air displacement or even water displacement. I really like the bodpod because you get the breakdown of your lean mass and fat mass. It is completely based off your own composition. Let me know if you ever find anything like it!
DeleteSarah