Sunday, August 10, 2014

On the go lunch

Help me brainstorm more "on the go" lunch ideas over at

I have to head back to work for a new scho year, and I need some delicious lunch and snack ideas!

Thanks in advance!

Friday, August 8, 2014

Almost 1 week down!

So, I have been back on the meal plan for almost a week. I usually only weigh myself twice a month, but I weighed myself today. 4 pounds gone. So it really goes to show that what you eat counts just as much as how much you work out! I wish I could eat whatever I wanted, but I just can't. I have to be responsible! Counting calories is key.

I'm over on Facebook too.

I'm so much better at updating my FB page!

I've been reading a lot of the blogs I used to follow! I'm glad to read that everyone is still being successful!

Tuesday, August 5, 2014

OMG! Long time, no see!

Hello, hello! So, let me give you the short version!

I met an amazing man, and I got busy! I tried to keep up the blog for as long as I could, but I was too happy and busy to pay attention..... so sorry! I've missed my blog and reading other blogs!

So, in a relationship for 2.5 years, happy as can be, but a little too lax on calorie counting! Anyway, it's time to get back to the grind.

I have gained some weight. I hate to admit it, but it happened. Being in a happy relationship is a bad for my eating habits. The good thing is, Josh loves me no matter how I look. The bad news is, I'm unhappy with how my clothes fit and how I feel. I worked very hard to lose all that weight, and I'm not going back.

In the past 2.5 years, I have not had a single problem maintaining my workouts. I have even started new ways to workout. I've been taking cardio classes and step classes along with my regular lifting workouts. It's the food that has just killed me! I hate to admit it, but working out and nutrition go hand in hand. I can't have one without the other!

Anyway, blogging is very time consuming for me, but I need something else to keep me accountable too! I'm going to try to blog, but I will really just be over on FB and Twitter. I am much better at short updates and posting things that happen right away!

Hopefully I haven't lost all of my readers! Find me on facebook:
and find me on twitter: or @sjtsarah1

Also, I'm still active with Vargo Trained, LLC. They are a fast growing company and I'm so happy to say that I've been with them for all these years!