So, I have been back on the meal plan for almost a week. I usually only weigh myself twice a month, but I weighed myself today. 4 pounds gone. So it really goes to show that what you eat counts just as much as how much you work out! I wish I could eat whatever I wanted, but I just can't. I have to be responsible! Counting calories is key.
I'm over on Facebook too. Facebook.com/notaneffingdiet
I'm so much better at updating my FB page!
I've been reading a lot of the blogs I used to follow! I'm glad to read that everyone is still being successful!