I was doing the yoga really consistently before going to Nebraska in March and since I've been back from that trip I can't get back in the groove. I tell myself that I will get up and just do it. It's only 10 minutes. But that little devil on my shoulder keeps reminding me how much I hate yoga. I will find anything else to do other than yoga. I will even clean my bathroom and vacuum just to get out of it!
I did notice the benefits of the yoga while I was consistent. I lost a crap ton of inches one month while I was doing it every day. It was crazy how many inches I lost! I also did feel more energetic, and I hate to admit that.
I'm still fighting my stereotypes of people that do yoga and that's why I still can't into it. If you would like, here are some links to other blogs I've written about my dislike of yoga.
How can I breath through my eyes?
Hopefully I can get my butt in gear and start doing this yoga business in the mornings again!