Showing posts with label tired. Show all posts
Showing posts with label tired. Show all posts

Friday, October 19, 2012

Just some random babbling.

I finished my 10 weeks of running. By the end I was able to jog over 3 miles in my half hour. I was pretty impressed with that. I was jogging on the treadmill, and I was using an incline of 1.0. SOOOO, now that I've finished, I've been trying to think of how to continue jogging and using some kind of plan. I decided that I would jog outside this week, because it's been so nice. 

Well, jogging on a treadmill and jogging outside are very different! I was struggling to jog after 6 minutes! I figured it would feel different, but I didn't think it would feel like the first time I ever jogged! Next week will not be as nice, and the weather is probably just going to be awful from this point on too. I'm going to have to hit up the outdoor jogging when Spring rolls around. 

It's kinda funny, I was so against running on treadmills. Now, I only want to run on the treadmill. 

Anyway, I was at the gym this morning and I was thinking about how tired I was. It took everything in me to make it to the gym this morning. I was trying to come up with any reason to not go to the gym. Well, I went anyway; I was feeling guilty and I had to go. About half way through my workout, I started getting that awake, refreshed feeling. I love that I can go into the gym so tired and unmotivated, and part way through a workout that energetic feeling comes to me. 

I had that same feeling when I was jogging outside the other day too. I was in such a terrible mood; everything around me was like nails on a chalkboard. I decided to jog outside, and even though it was the worst jog I've ever had, I felt fantastic when I was done. My terrible mood went away. I was able to enjoy the rest of my day. 

I know that most of you reading this know what I'm talking about. I feel so accomplished and happy after I go workout. It's the best feeling. I bet that's why I keep going back. 

Overall, I've been pretty busy. It's been tricky to get to the gym some days, but I rely so much on my routine and doing things in the same order during the day. Having my daily routines makes everything so much easier, even though each day has a different routine!

Monday, January 30, 2012

Tired

Has anyone else been overly tired lately? I have and I'm not sure why. I seriously get like 7-9 hours of sleep a night! I should be the most energized person out there!

I have been slow to get out of bed for the past few weeks. I'm such a morning person too and I never have trouble getting out of bed!

I think I'm in my winter funk. I hate winter. Winter in Ohio is really grey and nasty. I want to go outside and workout. I'm tired of being cooped up in the gym. My gym is turning into a casting call for the Jersey Shore. There are too many super tanned, over styled hair, chicken legged guys running around. I've not seen that many tribal arm band tattoos in I don't know how long.

I've also been mouthy at the gym. I usually smile and nod when guys tell me how I SHOULD be working out. Lately I've been running my mouth back to them. I also assume that every guy looking at me is wanting to give me unsolicited advise so I just glare at them to make them go away.

So, maybe I'm not tired. Maybe I'm just in a foul mood. Probably both. And this was a much needed bitch fest.

Wednesday, March 16, 2011

I'm so tired!

           Yesterday was my first day back to the gym after my little trip to Nebraska and it was exhausting! I only had to do cardio yesterday, but it was awful. I thought I was going to fall off the elliptical! It felt like the first time I ever did cardio on the elliptical.

            I know I was gone for less than a week and I was doubling up on the gym before I left, but I was still messed up yesterday from being out of the usual routine. My cousin and I were even talking about our gym routines and how missing even one day messes both of us up. I knew it was going to be a struggle to get there today and I was preparing myself, but, man, it was worse than I could imagine!

            I always try to cover the clock when I’m doing cardio because it makes it go faster. It’s one of those little mental things I have about NOT seeing the clock; otherwise I spend the whole time staring at the seconds tick away. Anyway, I covered the clock, put on my headphones, and started my 30 minutes of cardio. I was instantly tired and cursing myself for being out of my routine. I lifted my jacket to look at the time clock, because I could have sworn it had been 30 minutes and it had only been 5!

This is how I was feeling yesterday!
            I kept going, but it was difficult. I was just really tired! That was the longest 30 minutes of my life! When the clock hit 30 minutes I was excited to be done, but I went through my usual thought process of doing more cardio or stopping. Once I go for 30 minutes I feel like I should just keep going! So I managed for about 5 more minutes and finally stopped.

            I know my trip was a much needed trip to see Grandma and other family, but it really messed with my routine. As much as I tried to take walks and stay active while I was in Nebraska it still didn’t totally supplement my regular routine. I’m going to spend the rest of this week getting back on track. My routine is more important than I could ever imagine.