The running thing is still panning out for me. I'm into week 3. It's not too bad.
Today, I did my first run of the week. I even wore my heart rate monitor to see how many calories I can burn in a run. Today I was just under 3oo. Not too shabby.
Like I said, I'm not trying to replace lifting; I'm looking for something else to add in with my workouts. I need something to mix it up for a while.
I would like to start running more often, and we'll see what I can do after I complete these 10 weeks.
It feels pretty good that I decided to do this whole running thing on my own. I felt like I was capable of doing something else and I found something good for me.
I'm sure that as it gets colder I will lose motivation, but in all honesty this plan will get me into the holidays. After that, I might ask Zach to help me with a plan to continue running and to keep it interesting.