I'm a little late in updating my pounds lost and inches lost for July. I'm back on track, but I'm still trying to make up for lost time. I also lost a week of working out because of my back issue; which, by the way, is much better. I was able to lift today....thank God.
Ok, so I lost 3 pounds. This means I've lost 93 pounds since I started all of this in January of 2010. I'm kind of disgusted by that though. It should have been more. I was on track for the whole month, except for one day. I guess the damage from that day was a lot, because I'm not moving forward. This month will be better.
Now for my inches lost...I'm a little happier by this. I lost 8.5 inches from my usual measurements. That means I've lost a total of 73 inches since January 2010. I guess I've never really said what measurements I use and I should probably tell everyone. I go for the upper arm, bust, waist, abdomen, hips, and thighs.
Also, I've been on the new meal plan for almost a week. I'm doing good. It's been an adjustment to count the protein before my calories, but I'm getting the hang of it and I'm sure I'll be able to plan meals in my sleep after a few more days.
...and as always, my meal plans are made for me, based off my body composition, and the change about every 3 months.
You're so close to the 100 pound club - I'm 74 pounds away, you're 7 pounds away. I think you're pretty much at rock star status. ;) Back on track for AUgust, best wishes!
ReplyDeleteI think I missed a post, because I was hiding, but is your back better?! I will have to look back and see...
ReplyDeleteand GIRL ARE YOU CRAZY??!?!?! You shoul d be so very proud of yourself for 93 lbs lost!! That is beyond amazing!! You seriously, are an idol of mine, I don't like when my idols put themselves down, so KNOCK IT OFF. :) You are fantastic! And give me drive!! Keep it up mama!!
Yeah I agree with Trisha you should be damn proud of yourself. I know it's hard when you don't meet your own expectations for the month but look at the inches as well. August is looking good I'm sure!
ReplyDeleteYou have done amazing, we are so hard on ourselves that we should of lost more but to lose the amount you have in a year and a half is wonderful. Bet 2 years ago you never would of guessed where you are today? And aren't inches fun? I get more giddy taking monthly measurements than I do with the scale. I love seeing all the inches fall off my body!
ReplyDeleteGlad your back is feeling a little better.