I have a few updates I would like to pass on.
- I’m still loving Richard Simmons and my mom is also sharing this love, even though she tries to act cool and calm when we talk about him. I know she is just as obsessed as I am. In fact, yesterday we ordered a box set of the first 4 “Sweatin’ to the Oldies”. It was $30 on Overstock.com. That was $15 cheaper than anywhere else. Soon I’ll be sweatin’ it up with Richard. I’m pretty excited. I also found out that Richard still does his “Cruise to Lose”. I was pretty excited when I saw it, but I just don’t know if I could handle a whole week at sea with Richard. I love his motivation and energy, but I think I would be on overload and my negativity would ruin the fun!
- I have not been adding up my inches lost correctly. Apparently, I was not taking into account that I have 2 arms and 2 legs. So to my surprise I found out that I’ve really lost 47.75 inches and when I started the blog I had lost 37.5 inches. So that was a pleasant surprise!
- Yesterday I had my 5th bod pod. It went really well. I’m still not ready to share exactly what the numbers say, but things are looking good. Since my last bod pod at the end of October, my lean mass went up 2 pounds and my fat went down 16 pounds. Percentage wise, I have more lean mass than I do fat mass. I think once I lose 100 pounds I will post my actual bod pod results. I’m still working my way up to it. I’m still in the Risky (high body fat) category, but I’m 15 pounds away from getting into the Excess fat category. They are both scary categories, but I’m working my way down the list to lean.
- I’m recruiting people to go to my bod pod place. Yesterday Janelle and I got our regular bod pods and my friend Kelly came got one for the first time. I have one other friend that is going to get one, and I’m still recruiting!
Good job!! You are doing great and it is really showing. Keep it up :)
ReplyDeleteWhat and where is a bod pod?
ReplyDeletePolar's Mom
www.polarspage.blogspot.com