I've been on the same meal plan for about 5 months. Today I started a new one. I was getting bored with what I was doing, only because it wasn't a challenge anymore to find food to fit the calories, protein, and fat.
I will be going to the store on Wednesday or Thursday. It's so much fun to go food shopping right after starting a new meal plan.
Anyway, it hasn't changed that much. A few less calories per meal, but the protein per meal is just about the same. I will post the details of it under my meal plans.
I also think I'm out of my slump. I was struggling through the beginning of November because of so many birthdays and family obligations. Thanksgiving didn't help either, but yesterday was a good day for the scale and I. I managed to drop 3 pounds. I should be doing that every 2 weeks and I will get my butt back to doing that. These holidays are killing me! At least I haven't gained!
I've still been very busy with work and trying to find a new balance with working out, having a life, eating, and working....it's getting easier. I've been reading a lot of blogs, but not having much time to comment.