Tuesday, November 22, 2011

Trying to stay positive.

Basically, I'm a little irritated with myself.

I said the other week that November is a rough month because of birthday's and Thanksgiving. My sister had a November birthday and my neice and nephews were all born in November. Busy, busy, busy. This year my sister also graduated from college. All of these events mean going out to eat, celebrating, eating, blah, blah, blah.

So, I've probably gone out to eat more this month than I have in the past year and a half. I've researched menus to find food that will fit into my meal plan, calories, protein, saturated fats, and I planned my whole eating schedule around what time we were going out to dinner. I even ordered food that I would never have ordered or eaten a year and half ago.

I ate freakin' salmon! I hate fish, but knew it was a good choice and it was really all that would fit into my meal plan. It wasn't even that bad either. I'm not sure if I will ever eat it again, but I tried it once! I didn't eat dessert, I didn't drink booze, and I didn't pick off other people's plates.

I also didn't lose any weight in the last two weeks. I'm pretty disappointed.

So, I'm trying to find the positive in the past two weeks. I didn't lose, but I didn't gain. I maintained. I also know that I made better food choices and I didn't pig out. I know that a year and a half ago I would have stuffed my face and ordered delicious deep fried foods. I know I would have ordered drinks and I know I would have ordered dessert.

I'm trying to remind myself just how far I really have come and how much my food choices and self control have changed. I guess I'm learning how to maintain my weight, but I'm not in a maintaining weight mode, I'm still in a losing weight mode.

I still have to make it through Thanksgiving this week. I know I'm not going to be perfect on Thursday. My family Thanksgiving is made up of foods that we only make once a year. We have decided to cut back on the desserts and we are cutting a lot of recipes in half as well. Everyone in my family wants to make better food choices that day. We all want to be able to taste and sample everything,  but we don't want to pig out. I know that my family as a whole wants to eat less and we all are making the effort to cook less!

Really, I keep telling myself that I've made it this far and I'm going to keep going. I don't like to be disappointed with myself, but there is nothing I can do at certain times of the year. I feel like I would be rude to skip family things because of food or going out to eat. I also think it is rude to just sit at a restaurant and not eat anything. I have done that in the past and my family has dealt with it. I have to make some choices that I'm not always happy with, but that's just life. Birthdays and holidays come up from time to time, but 4 birthdays, a graduation, and Thanksgiving all in one month is way to much for me.

5 comments:

  1. look at the bright side..you are maintaining and you obviously have some mad self control. that in itself is a major accomplishment.

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  2. Kudos to you for maintaining. Restaurant food is so high in salt too, I always gain water weight if I eat out too much.
    Try the three spoonfuls rule for dessert....and no that doesn't mean 3 serving spoon mouthfuls?...hahaha. Relax and enjoy the day.....a little heare and there!

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  3. Stalls are very very very normal Sarah, I go through them often, as frustrating as they are, its your bodies way or rebeling of all the good your doing. Just keep doing what your doing and your body will stop being a B and lose again :)

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  4. I think maintaining during those times is a HUGE victory!

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