So, I've been on my new meal plan for just over a week now. It's really working out well. My back is better, but still not 100%.
I've been able to do some working out this week. I've not really been able to do anything with legs and lower back, but I've done some nice upper body stuff. I've gotta tell ya, after a week of not being able to workout or walk I'm super sore. I kinda like that though. It makes me feel like I've done something.
I also watch my nephew all day today. He's only 2 1/2 years old. He's a bundle of energy so I spent my fair share of time running around and swimming at the pool today. I still have to do my regular workout too. I'm totally wiped out. I know it's Friday, but I can't wait to go to bed!