Monday, October 1, 2012

October?? I guess I need an update!

So, let's get right to the point. Overall, I stayed exactly the same this month. No change in weight. Ok, really, I gained two pounds (according to my bod pod), but I weighed myself yesterday and I'm down two pounds. I'm going to mark that as "no change in weight". I wish I was really down two pounds and not playing catch up for eating too much, but I have to roll with the punches at this point. I'm trying to figure out how to live and keep a healthy weight. 

I'm still at 133 pounds gone, and it still blows my mind on a daily basis. Just the other day I was looking at a picture from my sister's wedding and I couldn't believe it was me. I was actually thinking, wow, I look really pretty. I really liked how I looked in the picture. It was kind of unbelievable, because I've spent so much time hating how I look in pictures. 
This is the picture I was looking at. 
Overall, I'm doing just fine. I'm working out 6 days a week, I'm running 3 days a week, and I'm not pigging out and stuffing my face! I'm beginning week 9 of the running program I'm following. If you don't remember, I think it's a lot like one of the Couch to 5K programs. It's been really good for me. If you are thinking about running, I suggest you find one of those programs to follow. It's not too time consuming, but you feel like you are accomplishing something!

I've been getting more compliments/advice at the gym too. It's like there's a new batch of people that want to talk to me about my weight loss of give me advice about losing weight. Most of the time I just smile and say thanks. I have to move on as quickly as possible because most of the advice is outrageous! 

One guy told me to lift less weight and spend more time in aerobics classes. I'm sure for some people that would work wonders, but I lost over 100 pounds by lifting weights, not going to aerobics classes. I'm not saying aerobics classes are bad and I have done some, but I just don't want that to be my regular workouts! 

I also, recently, had a little old man tell me to stop jumping around (doing plyos) and he told me that there was a mini trampoline for me to jump on over on the ladies side of the gym. He told me that all the equipment I needed was on the ladies side and that's why there is such a difference in the equipment on the ladies side and the co-ed side. I just stared at him! 

I've been on Pintrest a lot lately. I've been looking at recipes and there are so many on there! I've been revamping a lot of them to make them a little more calorie friendly. It's a great place to get new ideas. I've been really pumped about cooking and I'm doing better at planning meals and making dinners in advance. 

I'm hoping to make some good decisions in October and see it I can't lose a few pounds! 

5 comments:

  1. Wow-I can't believe the old man basically told you to go back to the women's side! I would have told him to go back to his nursing home. Ass!

    Sounds like you are finding your spark again. 133 pounds is amazing and I couldn't agree more, you look amazing.

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  2. glad to see u r doing great ....keep it up ...congrats on the 133 pounds gone forever

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  3. Glad you're doing so well! I'm impressed you didn't laugh in the man's face. I would've probably exploded.

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  4. I am blow away that people are trying to give you advice?? Crazy! It looks like you are doing the all the right things. How much more weight do you want to lose?

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