Woa, first update of the year!
Ok, I lost 5 pounds in January. I've now lost 117 pounds. Not too shabby. It's been just over 2 years since I've started this whole deal and losing that much weight through calorie counting and exercise is pretty impressive. Well, I'm pretty impressed.
As far as inches go I only lost .75 inches, but that is a total of 86.5 inches lost since I've started. I can't really complain and I'm not going to complain. I can't expect big losses each month.
Aaaaannnnddddd......on a totally different note. Today it was 60 degrees outside. Gotta love Ohio weather. Janelle and I and one of her coworkers, Betsy went running at the local Reserve. It was AWESOME! We took Janelle's dogs and they were excited to be outside.