We're gonna pretend like I wrote this yesterday!
In December I did manage to lose weight. Not as much as I should have, but I still lost. As I said in a previous post Christmas was really tough; worse than Thanksgiving.
Anyway, let's get down to business. I lost 3 pounds. That makes a total weight loss of 113 pounds. Now, as far as inches go, I lost 5.25 inches. That is a big inches loss for the month. I do have to come clean though, I did gain about an inch in my leg, but I know that is just muscle, but I lost from everywhere else. Ok, I also didn't lose from my arm, but that hasn't changed in like 6 months. So, now I've lost a total of 85.75 inches.
Overall, I'm pretty impressed that I was able to lose 3 pounds between Thanksgiving and Christmas. I had a lot of temptation around me. I fought the temptations as much as possible, but I can't be perfect all the time.
However, I did accomplish a few things that I thought were impossible. I did not eat the cookie dough when I was baking. I didn't lick the bowl, I didn't lick the beaters, and I didn't sample the cookies as they were coming out of the oven. When I realized I could handle baking without snacking my way through the process I realized that I could do just about anything, because cookie dough is freaking tasty.
Now it's a new month and a new year. There are no big holidays coming up and I don't have any big events to attend. I will be able to stay focused and not have any temptation in my way.
I've been killing the workouts lately. I do need to back off a smidge though because my left shoulder has been hurting and so has my left hip.....not sure what that means, but it makes me think I'm getting old!
Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts
Sunday, January 1, 2012
Wednesday, December 28, 2011
Christmas eating
Ok, I'm cutting right to the chase.....I think I ate more on Christmas than I did on Thanksgiving.
I know, I know, Thanksgiving is the eating holiday; not Christmas!
I started the day off really well. I had breakfast and waited until I was supposed to eat my snack to get to my mom's house. I think that's where I made my mistake. I underestimated the deliciousness of the cookies I made.
It's not as bad as I make it sound, but it's something I haven't done in a long, long time. I grazed throughout the day. I never really sat down and at plate after plate of food. Hell, my family didn't even make that much food! We really cut back. I didn't make all the varieties of cookies I usually make. We didn't have all the desserts or foods that we would usually make.
I was just snacking here and there all day long. I don't even think I realized what was going on. After a while I just felt so full and uncomfortable! I know it was a bad thing. Hey, at least I didn't have alcohol on top of all those sweets!
I think the difference between Thanksgiving and Christmas is all the cookies. There are cookies that my family only makes one time a year. There are a lot of things we only make one time a year for Christmas or Thanksgiving. This has been true my whole life. That's why so many of those cookies are a real treat. I know that no one will make them for a year.
I eat sweets throughout the year. I don't deprive myself. If I crave something I work it into my meals. Apparently I tasted those delicious, once a year cookies and lost my head!
Ok, I even think I'm making it sound worse than it probably is. I know that I didn't binge or anything, but I have to remember that I can't graze all day! I just keep adding food on top of food....it sounds gross to even think about.
I have to weigh myself this weekend. I hope the damage is more mental than physical!
I know, I know, Thanksgiving is the eating holiday; not Christmas!
I started the day off really well. I had breakfast and waited until I was supposed to eat my snack to get to my mom's house. I think that's where I made my mistake. I underestimated the deliciousness of the cookies I made.
It's not as bad as I make it sound, but it's something I haven't done in a long, long time. I grazed throughout the day. I never really sat down and at plate after plate of food. Hell, my family didn't even make that much food! We really cut back. I didn't make all the varieties of cookies I usually make. We didn't have all the desserts or foods that we would usually make.
I was just snacking here and there all day long. I don't even think I realized what was going on. After a while I just felt so full and uncomfortable! I know it was a bad thing. Hey, at least I didn't have alcohol on top of all those sweets!
I think the difference between Thanksgiving and Christmas is all the cookies. There are cookies that my family only makes one time a year. There are a lot of things we only make one time a year for Christmas or Thanksgiving. This has been true my whole life. That's why so many of those cookies are a real treat. I know that no one will make them for a year.
I eat sweets throughout the year. I don't deprive myself. If I crave something I work it into my meals. Apparently I tasted those delicious, once a year cookies and lost my head!
Ok, I even think I'm making it sound worse than it probably is. I know that I didn't binge or anything, but I have to remember that I can't graze all day! I just keep adding food on top of food....it sounds gross to even think about.
I have to weigh myself this weekend. I hope the damage is more mental than physical!
Labels:
binging,
Christmas,
commercials,
eating,
holidays,
sweets,
Thanksgiving
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