We're gonna pretend like I wrote this yesterday!
In December I did manage to lose weight. Not as much as I should have, but I still lost. As I said in a previous post Christmas was really tough; worse than Thanksgiving.
Anyway, let's get down to business. I lost 3 pounds. That makes a total weight loss of 113 pounds. Now, as far as inches go, I lost 5.25 inches. That is a big inches loss for the month. I do have to come clean though, I did gain about an inch in my leg, but I know that is just muscle, but I lost from everywhere else. Ok, I also didn't lose from my arm, but that hasn't changed in like 6 months. So, now I've lost a total of 85.75 inches.
Overall, I'm pretty impressed that I was able to lose 3 pounds between Thanksgiving and Christmas. I had a lot of temptation around me. I fought the temptations as much as possible, but I can't be perfect all the time.
However, I did accomplish a few things that I thought were impossible. I did not eat the cookie dough when I was baking. I didn't lick the bowl, I didn't lick the beaters, and I didn't sample the cookies as they were coming out of the oven. When I realized I could handle baking without snacking my way through the process I realized that I could do just about anything, because cookie dough is freaking tasty.
Now it's a new month and a new year. There are no big holidays coming up and I don't have any big events to attend. I will be able to stay focused and not have any temptation in my way.
I've been killing the workouts lately. I do need to back off a smidge though because my left shoulder has been hurting and so has my left hip.....not sure what that means, but it makes me think I'm getting old!
Keep killing those workouts!
ReplyDeleteLosing weight in December? You are a machine!
ReplyDeleteHappy New Year!
-Patrick
Moved my blog to wordpress>
http://responsibility199.wordpress.com
You go girl. Great job.
ReplyDeleteSometimes you need to listen to your body, as far as work outs and pain where it shouldn't be!
Losing 3 pounds between Thanksgiving and Christmas is totally STELLER! Wow, that is great! And making cookies w/o sampling is fabulous. You are showing so much dedication to your health and your life. Rock on girl!! :)
ReplyDelete2012 is going to be Incredible!
~Margene
Losing weight anytime is awesome, but losing in December is EXTRA awesome! :) Congrats!
ReplyDeleteYou're really kind of a rock star!
ReplyDeleteYou have made some amazing progress! It is so inspiring to read this, it really makes me want to keep at it. Great job!
ReplyDelete